The ancient Chinese martial art of Kung Fu, which dates back thousands of years, is gaining popularity in Kenya.
Kung Fu is not only a set of self-defense techniques practiced without weapons, but it also provides spiritual training for its practitioners.
In an interview with Africanews, Ngaruiya Njoge, the president of the Kenya Kung Fu Wushu Federation, described Kung Fu as follows:
“The benefit of Kung Fu, or the lessons which Kung Fu can teach, one is discipline and health. And also, you know how to defend yourself.” Njoge, who has been training in this martial art for 30 years, emphasized that it can also be used to combat issues like alcoholism and criminal behavior.
Kiambu County, in particular, is a region where these negative behaviors are commonly observed. To address these issues and encourage young people to develop a habit of physical activity, Njoge has trained 4,000 students for free in primary schools.
Kenya is relatively new to Kung Fu, so it’s challenging to find qualified instructors. Even when instructors are available, allocating financial resources for this purpose is difficult. Nevertheless, this project continues to progress without slowing down.
Students who attend the classes report experiencing physical, mental, and academic transformations. They also note that practicing Kung Fu has helped them avoid harmful habits.
